here to help you

eat clean.


Choose The Right Plan For You

Our Meal prep plans

The Fuel Plan is designed for those who don’t want to lose or gain weight but want to optimise their body by making healthier food choices. 

This plan is perfect for those who want to save the hassle of shopping, cooking and cleaning by letting us do the hard work. Combinations of Beef, Chicken, Salmon and Prawn dishes means there is something for everyone.

This plan can be ordered in Weekly, Monthly or 10 meal bundles. 


The Vegan Plan is designed for both people already living a meat free life and those interested in getting started! Being Nutritionally optimal can sometimes be daunting for people who want to cut meat out of their diet.  We at Fit can help make the process stress free

By making our dishes both healthy and full of flavour, you wont even miss eating meat! We take the stress out the nutrient tracking side of it by giving clients a full macro breakdown of the meal along side a MyFitnessPal Barcode Scanner.




The Bespoke plan is a premium plan for those who actually want to pay for direct and guaranteed results. It starts with a full video or phone consultation with your diet specialist, who then calculates the required nutrition and workout programmes based on your goals. This is all uploaded for you to access via a bespoke Fit H&C Training Portal. You then receive weekly check ins and changes through your own individual fitness portal and monthly video check ins.

When you sign up for this plan you receive a log in for the portal, a guide on how to use it and a guide on how to do check ins with us.

Prices Start at £650 per month. 




Don't want to commit to a month of meals? want to just try us out by ordering a couple? No problem!

Click below and choose just the meals you want!

All You Need To Know

frequently asked questions

Yes of course! visit the ‘Our Meals’ section of the website and add individual meals to cart. No minimum spend however below £50 is collection only.

All the allergen and dietary information for each plan can be found in PDF format on the pans page. Along with Calories, Macros and Micronutrient breakdown.

Of course! Just email and we will send you the required steps to do so or message your rep and they will sort it for you!

Yes, you can pause your plan without losing any meals or money as long as you lets know 3 days before pause day (i.e on the delivery before you would like to pause) Last minute pauses in emergency situations can often be catered for.

If you order 3+ meal prep plans all on the same account, for the same house we offer generous discounts making your meals at home cheaper than your weekly shop and you don’t have to cook or clean!

We Do! And the option to add these on is at the bottom of the page. They vary from week to week but we offer brownies, cakes, waffles and more! All Fresh, Healthy and Delicious!

YES! We now deliver to the whole of the UK! Just select delivery at check out and put in your address and we will send you shipping updates to your email.

Great! visit @fitfoodsam on instagram and drop him a DM or alternatively visit and sign up for a joint package which can save you money off both meal prep and online coaching!

all meals are macro calculated!

this is the first step to a better you!

Fancy being Coached whilst getting meal prep delivered to Sky Rocket Results?! Try our Combined package and get bespoke meal prep designed exactly to your needs.